Lying down heart rate reddit New test done yesterday showed me at 102. I never have experienced high heart rates while laying down . My spouse who doesn't have dysautonomia their heart rate was also around 105-115 the first day or two they had COVID. Reddit . I have always “ran fast” since it was first discovered back in HS science class. This study found an average difference of 7 BPM, for instance, and it's not clear from what you can read there whether it was sustained - it could also be an initial jump that goes away as the body adjusts to the new posture, much as the same as what happens for I was indeed in heart failure, not blockages but with an EF of 14%. You have to figure out what brings you down. I barely see you guys share your heart rate No, resting heart rate is NOT a measurement of your lowest heart rate. Resting heart rate is higher, around 60-100 bps. If your heart rate goes from 50, to 110, then back to 90 you could still have POTs, because POTs is when your heart rate increases by over 30bpm within 10 or so minutes. My heart rate goes up and comes back down after a few seconds or a minutes When I lay down I feel asif my chest is tight with the feeling of a fluttering heart but when I check my palse it is normal Get the Reddit app The one day my heart rate was at 100-120 all day even laying down sleeping. I was worn out after needing to be up and about a bit earlier, so I’ve been laying down for the last couple hours, and my heart rate has hovered between 98 and 115 the whole time. The first 2 days my heart rate was 115 laying down and that was on my meds. Once my heart rate comes down and I’ve been in that position Get app Get the Reddit app Log In Log in to Reddit. I generally feel better the lower my resting hear rate is, because then my body has to work less hard to sustain me or something. It happens much more easily when I lie down, because it’s easier for the acid to flow back WebMD explains myths and facts about heart rates, including what an erratic heart rate means and the link between your pulse and stress. But POTS is defined If your heart rate won’t go down, try sitting up or lying on your back, or roll over into the best sleeping position for heart palpitations: lying on your right side, which might help the My heart rate when resting is around 80-90 (60+when sleeping), when standing it goes to 130+-5. I think the high heart rate could also be effects of coming off a different drug (racing heart, heart palpitations etc) but im unsure Get the Reddit app Scan this QR code to download the app now. It could be ectopic heart beats that causes the pounding sensation. A few weeks ago I noticed that whenever I lie down in bed before falling asleep or after waking up, my heart rate remains in the lower 50s or upper 40s (47-49). I revisited due to persistent symptoms and the dr has asked me to monitor laying and standing blood pressures and pulse. I'm just now getting over COVID. Posted by u/inkandpaperlife - 4 votes and 5 comments Usually resting heart rate is taken after 10 mins of lying on your back. Or Discuss heart palpitations, what triggers the palpitations , what techniques to use to get heart back to normal rate. Normally, heart rate goes up when you stand but goes back again to normal range after a short time, however, for people with POTS, which is a rare syndrome, the heart rate stays up while standing and don't go back to normal range. I watch my resting heart rate for years now. I am 28/M, don’t smoke or drink alcohol neither am I on any meds or drugs. My heart rate is high again but breathing difficulty isn't that bad but I get dizziness when standing too. Im going to bring it up to the doctor, i know i have a higher resting heart rate off meds (but thats normal for me). But today they are averaging 120+ At night I feel like I have palpitations lasting for almost a hour or so heart rate is normal. Go lay down, turn the lights off, get your favorite drink / snack. I ended up trying the 4-7-8 method when I couldn't fall asleep, and I think it eventually worked. I would lay there for hours waiting for it to drop down below 100 and it would go right Exercise yes, its the best to make you anxious because your heart rate will reach 120-130, and start monitoring if they will go down. reReddit: Top posts of July 26, 2017. For several months my baseline seems to be between 97-98%. I take melatonin which helps initially but I still end up waking up in the middle of the night. Old. I often feel a bit better when I get up and walk around for a bit but that means less sleep before I have to wake up in the morning. Was just seeing how other people react. My heart rate is in the high 50's and lower 60's when this happens. Sometimes my heart rate will be 130+ just lying there. My 3:44pm Laying down : BP 106/67 HR 77 Sitting : BP 117/73 HR: 79 Sitting : BP 121/82 HR 86 Standing : 118/80 HR 96 4:40pm Just started exercising to try and get in shape in case that’s what’s wrong with me (dealing with possible heart problems). Controversial. Get the Reddit app Scan this When I’m sitting down my heart rate in the mornings and afternoon is about 80-100, consistently 104, 108, 110 etc, however at 4am sometimes this standing heart rate decreases to 88bpm. I’m so uncomfortable I feel like my heart is beating out my chest to where I can’t sleep anyone else experience long episodes Laying down at bedtime I often have to get up for a little while because my heart rate skyrockets. My main symptom was a high heart rate (150-160 at rest) and breathlessness. Gravity makes things harder. Some health magazine claims that for a non smoker, non fat, active man in his thirties, I should consult a doctor for a resting heart rate above 100. Heart rate has come down to 85, which is better, but still unusually high. Reply Reddit . They’re benign (for myself and most people). But I keep it relatively tight – and when lying down prior to sleep, my heart rate often drops to My heart rate seems to only be in the 60's right after I wake up. I also noticed my laying down and sleeping heart rate is super low compared to my resting, About 6-9 months ago my dr checked me for heart swelling but no evidence. First one (9 months ago) also normal. Top. when lying down on one side or if it’s being compressed. Hey there. I've discovered that alcohol and I get this aswell, I stand up, my heart rate slows down, my heart pounds and I feel it in my neck, face chest and sometimes I get tightness around my chest and or hard time getting a deep breath in, im 26 and healthy, but this scares me so much. Top tips: Cardio. Reply reply If I lay on my left side my heart rate goes up and I get palpitations but if I lay on my right side I get crazy bad heartburn. There may be a difference between sitting and lying down for people without POTS, but, if so, it is much, much smaller. But my BP never went above Prehypertension levels (140/90). I think these are more just speculations of the unknown of POTS. Then you have a lot of factors that can affect your heart rate: Body size, stress, anxiety, medication, gender, genetics, fitness levels, diseases, pregnancy etc. And activity will make your heart rate increase even further. Everything above 100 is way too high. Or Does anyone’s heart rate go above 100 when working on laptop sitting upright with good Best. I can also really feel my heart rate when I’m laying on my left side and it thumps so hard that it feels like it’s moving me. However, in these last few weeks I've been seeing some 96% readings from I am a 49M and have monitored my heart rate for years because it makes me anxious. We have successfully “lowered the floor” so there is a bit more wiggle room when the heart rate escalates. Just got results from a heart monitor last week (my second one), totally normal. You need to stop paying attention to it. But all of a sudden I go from normal slow heart beats to three fast ones. (26F) heart rate does down to about 80 when lying down/resting, and as low as 66 when sleeping. I know it’s normal to feel a hard heartbeat when I exercise or lie in certain positions, but now it is happening in any position I try to sleep in. I don’t feel like that’s normal. My pulse used to beat slower when I would lie down - for example my pulse would change from low 70s to mid 60s after I laid down. Resting heart rate when I’m really tired or sleeping can be 50-60. Its hard to say what it is besides a physical exam and auscultation of the heart. Background: I’m 21, male, 73 kg and my normal resting heart rate is typically between 60-70. It almost feels like someone put a knife right through my heart area. Even when I am relaxed and trying to sleep I can feel my heart beat. But after I start going up and about my day, my heart rate even while lying down can settle in the 90's for hours. What i can tell you is the it is highly unlikely to be aortic regurgitation because that doesn’t just happen without an insult like history if congenital heart problems, The most accurate hr monitor is a chest strap like the Polar H10 but if I didn't understand your question here is a definition of resting heart rate- Your resting heart rate is the heart pumping the number of times needed to deliver blood to the body when you’re not exercising. Now thanks to PT I can get down into the mid to upper 80’s which took a while to get used to. Resting heart rate is usually 80-100. Just for shits and giggles take a pepcid or prevacid or just some tums and see if it helps. And thyroid. And my heart rate was consistently 49-52 bpm. When you start feeling that increase in heart rate you need to find things to CALM you down and help you RELAX. I have the headboard of my bed lifted 10 inches so my whole body is reclined but not flat. High Heart rate is associated with 'your gonna die' because no one ever explains the difference between a stable high heart rate due to A normal sleeping heart rate for most adults is somewhere between 40 and 50 bps. Lie down. Open comment I worry about my heart rate being too high or low if I’m also having other symptoms and they don’t improve with food/rest/water. I double checked with a blood pressure monitor and it was still the same laying down. In the teens and 20s, my heart rate was in the 70s but I was drinking a heck of a lot of caffeine (coke and tea) Posted by u/pj12345673 - 3 votes and 4 comments Get the Reddit app Scan this QR code to download the app now. I also felt extremely faint (I have never actually fainted before or felt SO bad), chest pain, palpitations, hot and cold sweats for hours, tingling limbs, brain fog etc. RHR 10 beats+ higher than baseline is a good indication of overtraining. When standing it’s 84-95 and sometimes above 100. I know first hand how scary this can be. The mobile apps used for Reddit are broken or are missing features that this subreddit depends on. My resting heart rate is 50 bpm, used to be 45-47. All good, however I still get this daily. Heart stuff is really scary. And when sitting it is around 110. For it to remain high as it was at 96, was not good. Now I got a garmin watch 2 months ago and it consistently says my resting heart rate is between 80 and 120, with an average at 105 and it tells me this is too high. If your heart rate goes down ton 55bpm while you are still standing, then that would rule out POTs. So many of my friends thought they were having heart issues or anxiety. Very active people normally have resting heart rate between 40-60, professional athletes sometimes 30-40, normal people 60-80. I'm 67, not a couch potato (but could get more exercise). I had to sleep on my back propped up a bit by pillows. Mine’s dropped into the low 40s while awake (resting is normally in the 60s) or been 110 while lying down for seemingly no reason. Or check it out in the app stores It’s kinda freaking me out as my heart rate is slow but I can feel it forcefully beating through my chest when I put my hand over left side of my Yeah, most of the time, after a short walk, I need to lie down on my side, 57-58 during the day, high 40s during sleep, according to Fitbit. New. Last night and tonight, I have just been chilling out and laying down while browsing the old reddit. I was so worried. MiBand records my sleeping heart rate to be 48 on average, the RHR is in the lower 50s (between 51 and 54 over the past month excluding single anomalies). Even the slightest movement can make my heart rate jump from 70-90 while laying in bed. but you might be right since I'm always mindful of my HR and always conscious about my heart. I tracked my heart rate quite a bit, but I haven’t been able to find causes yet. I think it comes I don’t seem to have a baseline resting heart rate. Or check it out in the app stores The variability of your heart rate during inspiration and expiration of your lungs is an effect of the vagus nerve. Or What is a non-POTS heart rate for lying vs standing? went up by about 15 bpm for a few seconds when moving from lying to standing then settled at about 10 over when he was lying down. Right now that heart beating in my throat sensation happens, but usually separate from lightheartedness. I actually had a panic attack 6 months ago because I was getting chest pain and thought I had heart problems, but I seen a cardiologist and said my heart structure and rhythm is healthy. Doctor said tracking blood pressure is something I should try Postural orthostatic tachycardia syndrome (POTS) is a form of dysautonomia that is estimated to impact between 1,000,000 and 3,000,000 Americans, and millions more around the world. Since then my resting heart rate has been quite high (85-100) - but mainly after coming home from work and laying down in bed to chill? Hi everyone, does anyone else experience a drop in heart rate/bradycardia when sitting or laying down? Sometimes mine will be normal, around 70-80, and then out of nowhere drop to 50-60, only to rise to 100+ when standing up. Got every test for my heart, a 24hr monitor, an ekg, heart ultrasound, and another ekg last week which was fine. It would disrupt my sleep so bad I spoke to my doctor. Is this considered more or less typical or atypical. Just a minimal pattern of symptoms with hr. The chest pain worries me the most - sometimes I think it's a heart attack, other times I think it have clogged arteries (which may lead to heart attacks etc), etc. I was drinking yesterday and I almost passed out from my heart rate hitting 180 I had to slow it down thank god I was with coworkers In fact, I'm Get the Reddit app Scan this QR code to download the app now. Hi guys! Got diagnosed with POTS a few months back . I wasn’t short of breath that I could definitively say. If its a continuous 100-110 even when laying down and resting then that is more concerning but if its when walking around its normal. We would like to show you a description here but the site won’t allow us. . Postural orthostatic tachycardia syndrome (POTS) is a form of dysautonomia that is estimated to impact between 1,000,000 and 3,000,000 Americans, and millions more around the world. Standing can range anywhere from 110-140. If I'm having a bad flare or experiencing a symptom trigger (too hot, just ate, about to have a bowel movement, etc) it will remain I know many people here have experienced this, where their heart rate spikes rapidly at night while they're lying down or sleeping. Reply reply Yeah totally, smoking weed increases my heart rate by 20 even 30 points sometimes( as someone who goes the gym a lot I decided to hook up the monitor when chilling instead of in the gym out of curiosity) and it makes it hard to sleep because it feels a little like physical stress, but after about an hour indeed it is just bliss. I’ve also been told it’s just the catch up when the heart rate is coming back down. Or Lying down flat on my back was also problematic but less than on my side. Laying down and I instantly know they’re coming. Now I am finding that it gets about 10 bpm We discovered that I have acid reflux and this is what causes the palpitations/periods of high heart rate. In my condition, heart rate goes to 120 when I stand and stays high even if I'm not anxious. I only discovered I had it because I would wake up in the middle of the night with my heart rate sometimes hitting 130. (controls heart rate and parasympathetic nervous system) by humming. My resting heart rate is at around 60-62 when sitting, In bed, lying down when you first wake up. I got a holter, ekg, echo, stress test. So I have a pulse ox to keep track of my heart rate, and it also shows my oxygen saturation rate as well. It’s actively Most of the time my heart rate is normal while lying down. My spikes are primarily at night, too. Seems like the only way it goes low is if I’m laying completely flat, and even then it’s still over 100 (like during my tilt table test it went down to 110, and then up to 160 when the table was raised). I had so many heart test done. I’ve had this before, but I was hopeful because it’s been a while since I experienced this. It can go higher then level out, but the leveled out rate must reach the 30bpm increase from your laying down. Do it. It said my heart rate was 83 so pretty normal for laying down was I freaking myself out? I am so scared my heart pounding laying down scared the shit out of me please send any advice this way thank you. Q&A. my resting heart rate is When sitting/laying down, my resting heart rate average is around 70-75. Yesterday my heart rate suddenly went through the roof but when I laid down it didn't come back down, sitting at 170+bpm while laying down. When standing (for instance in line at a theme park or at my standing desk at work), my heart rate increases rapidly to about 125 then comes down and stays at or above 90 bpm for the remainder of the time I’m standing. Sucks Overall though, with POTS, your heart rate need to meet the 30bpm increase upon standing from laying down while being sustained (the test is normally for 10 minutes). It’ll show if the heart pressure is good by a hormone level released, normal is under 100 I was 764 at my worst. I still get palpitations I’m 17 btw I get episodes of heart rate above 200bpm for 1min to 180min (217 was my highest I've recorded after I got my apple watch), but have periods where my heart rate goes from normal to 150 bpm. Sometimes from laying down to standing and walking 10 feet it A couple days ago my heart rate suddenly spiked up to 100+, way higher even but it eventually calmed down. For many lying on the left side is worse because the heart position and weight. I have a rapid heart rate, even when I'm resting it I used to (and sometimes still do) get this. I've been to 7 different cardiologists over this time frame, 3 regular doctors, gastroenterologist, an endocrinologist, and 2 others. Ask your doctor to run a pah blood test if they haven’t already. Get the Reddit app Scan this QR code to download the app now. Heart pounding hard when standing up from sitting or laying down. You don't want to mess around with heart issues. I found out what was attributing to my heart rate being faster most of Get the Reddit app Scan this QR code to download the app now. Yeah they say that a normal heart rate can be between 60-100 beats, however anything near 100 is not good. For me the association of fast/irregular heart rate made me notice it more and feel more anxious about it, which in turn makes my heart beat harder and faster. Sometimes I also get wild fluctuations like 75-100 up and down in a matter of seconds, just from minor posture changes while lying down. Kerfufflicious • Yes! Even laying down sometimes when I'm feeling particularly bad I can be 100-110 lying down if there's the Ask a doctor or medical professional on Reddit! for the last year or so. Or check it out in the app stores For me it was the 'suffocating when lying down' feeling which made me go to the ER believing I had a pneumonia. There may be a difference of about ~10 bpm between one's resting heart rate and one's lowest heart-rate. Also happens when going from laying down to sitting up, and strangely, if I sit/lay down really fast, it pounds but slowly Heart pounding very, very hard during exertion, such as walking up 3 I've noticed my heart rate sinking well into the 50s when lying down lately. A normal resting heart rate is between 60 and 100 beats per minute if you are sitting or lying and you are calm It depends on how much it slows down. A panicking mind is weird, I’ve been dealing with it for years now and I still can’t 100% control it. However, there are times when I’ve been sitting in a chair or laying in a hospital bed and 2 hours later the heart rate is still high (although it does go down some). The more active I am, at the moment I'm doing much cardio and eating quite healthy, the lower my heart rate is, at the moment between 47-53. Expand user menu Open settings menu. Or check it out in the app stores Actually it’s probably pounding all day but you notice it more at night because you’re still and lying down. Also no these obs were taken during the day. My breathing just felt different. The heart rate should go back down after a few minutes of standing. Yeah it’s weird! I’ve been told it’s a combination of things. So my heart rate is anywhere between 140 (tired and anxious) and 90 (just chillin). Same here, im on beta blockers now so thankfully it does help my resting heart rate, which is in the 60s unless im anxious which i am half of the time smh. It can be as low as 67 at rest or as high as 95. Yday : 133/98 pulse 110 (standing 2 mins) 131/80 pulse 64 (laying 5 mins) Today 132/101 pulse 96 (standing 2 mins) 129/77 pulse 68 (laying 5 mins) In days when I wake up and don't have work, I stay lying down in bed after waking up and get a lot of PVC's. Acid reflux will have a rapid heartbeat while laying down, chest pain, shortness of breath. I have a resting heart rate usually somewhere from 35-40bpm. permalink I would guess your issue relates to blood pressure if you only experience ectopics when lying down. Our diets are crap and reflux mimics so many of those symptoms. Most nights, for brief periods of time, my heart rate seems to drop below 40. Usually to the 35–36 range. I already feel bad at 90bpm when doing an activity, and 70 bpm already feels bad when I'm just sitting on the couch. No idea why It’s happening again. I can be reclined with pillows on the arm of a couch okay but frequently in a flat bed it feels like i just main lined a pot of coffee. My sleeping heart rate goes down to 35 bpm. Share Sort by: Best. I notice my heart rate below 50 everyday. I do have sleep apnea and am using a CPAP for that. My average heart rate might be lower, Surprisingly if I lay down, my heart rate reduces to 63-68, like a drastic drop. anyway. Important to note: I have IST, so my baseline heart rate is actually on the higher side during much of the day. Mamallian dive reflex. Hopefully it’s not this and something much simpler. Alas my heart is perfectly healthy. It gives the nerve a massage and helps calm you. I checked my heart rate while laying in bed with my head propped up on a pillow because my breathing felt weird. A couple of times i had panic attacks while on high rate and they went eventually higher around 150, and i thought im dying. Any position where legs/feets are touching the floor increases pulse rate by 10-15 beats Reply reply Yeah I get heart palpitations when I lie down to sleep. To be honest its the best thing you can do to lower your resting heart rate. yyj jgfa snkoelxw dofjl tqqrx smftcif yufy iqew wap pmqlim kbzaz zsfzqd alwhiqm ooz dvc